Facilitating Joy: Why it Matters, What’s in the Way and How to Have More of it at Work and in Life

In this interactive and engaging session we’ll look at the seven core energy levels, determine where you’re currently residing, and gain the mindset, skillset and toolset to level up at any time regardless of the circumstances around you. You’ll walk away from this session with: - An understanding of the 7 core energy levels - A tool to coach yourself out of any joyless day by ‘WOOP-ing’ it up (WOOP = a tool steeped in neuroscience that shifts your energy and moves you into action) - The ability to shift from an external to an internal locus of control resulting in an always-on feeling of empowerment and unshakable belief in yourself - A commitment to challenge the faulty narrative that many women have been given that suffering and service are the paths to joy - A commitment to enroll others on the journey of facilitating joy as a competitive advantage