Workshop 1F: From Frantic to Focused: Choosing an Intentional Life

You're ready for something different—a career and life that feels intentional rather than frantic. If you are feeling burnt out from busyness and want to create space for deep work, meaningful relationships, and the things that will actually matter five years from now this is the session for you. We'll discuss practical strategies for saying no without guilt, aligning your time with your partner's expectations, and restructuring your days around what you want to be present for. Come ready to examine what you're willing to let go of and leave with a clearer sense of where your energy should really be going.